About BeChamp Health
Holistic wellness for women: gut and hormone health
Transparent education and holistic approaches, so you can champion your own health.
Our Philosophy
At BeChamp Health, we believe that individuals can champion their own health and they can be empowered to research and trust their innate wisdom to take necessary actions to support their body. It’s a belief that through transparent education and holistic approaches, illnesses can be prevented and individuals should have freedom to choose how to best support their health.
Terrain Theory
Antoine Béchamp believed that viruses and fungi can co-exist in the body without harm when the body is in balance. These microbes become harmful and have an opportunity to thrive (and bring about disease) when the body’s internal terrain is out of balance and unhealthy.
He discovered that a diseased, acidic, and low-oxygen environment happens when the body is overloaded with toxins, lacks proper nutrients, and is affected by negative emotions and an unhealthy lifestyle. Terrain theory focuses on keeping the body in balance and healthy, so germs don’t have a chance to thrive—rather than trying to kill the germs after they appear.
Mission & Approach
At BeChamp Health, our focus is placed on strengthening and keeping the inner terrain balanced. This involves addressing nutrient deficiencies, balancing the gut microbiome, balancing blood sugar, cholesterol, reducing toxicity and stressors, focusing on nourishment and self care.
Through assessing the individual’s needs in a holistic way, we offer recommendations that address the harmony of mind, body, heart, and spirit.
*Insurance Receipts (Naturopathy) are available for consultation services.
Montréal-based · Ontario & Québec · Online worldwide (Zoom)
Gut and hormone focused nutritional support for women, with optional at-home testing and ongoing care.
Cindy Wong is a Registered Holistic Nutritionist (R.H.N.), not a registered dietitian.
Insurance Claims: As a member of RITMA, insurance receipts are provided under Naturopathy coverage. Coverage varies by provider, so it’s always a good idea to check directly with your insurance company.
Client stories
What clients say
Cindy was an absolute life-safer. 2 months after following her suggestions I had no more PMS symptoms. I also just feel better in general. I have consulted with her for my children as well! She is extremely kind, helpful and always happy to work with you on realistic strategies to help you feel you best! 10/10! I highly recommend seeing her!
Julia S. · Google review
I met and spoke to Cindy and she has been a game changer for me. When we first spoke, my stomach was in shambles! I suffer from diverticulitis and had been having regular flare ups during the past 18 months. She asked tons of questions to get a better understanding of my situation, and from that, recommended a diet plan for every phase of the disease. Furthermore, I have been taking digestive supplements that she thought would help. I’m feeling great, and my stomach is in repair mode. Very grateful for Cindy’s help. I highly recommend her!!
Joey R. · Google review
Working with Cindy has been a real pleasure! She is so friendly and easy to communicate with and I appreciate that she is genuinely invested in helping you achieve your personal nutrition/overall health goals. What I’d like to particularly call out is her deep focus on gut health and digestion, which has shifted how I approach my daily eating habits. I highly recommend Cindy for anyone looking to make a real change in their nutrition 🙂
Renee D. · Google review
I’ve been struggling with bloating for over two years now without a single full night of sleep. … I have seen doctors, I took medications. … A friend of mine referred me [to] Cindy… After thoroughly analyzing my condition, Cindy made list of recommendations, gave me detailed advice and designed personalized diet programs for me. … I have already recovered 80%! I am able to have three or four good sleep nights in a week. I feel much less bloated. My energy is gradually getting back. … I recommend anyone who has stubborn digestive issues to go see Cindy.
Meirong W. · Google review
I truly appreciate that Cindy took the time to listen and thoroughly explain the results of all my tests. It makes such a difference to feel heard and informed about my health. On top of that, I just had the best sleep I’ve had in a long time—all thanks to her personalized vitamin and supplement recommendations! Her expertise and care are truly life-changing. Highly recommend…
Dora I. · Google review
Cindy Wong is very attentive to what I need for my diagnostics of IBD. She took the time to explain many things to me. Easy to follow and understand. She does a lot of research in order for me to get the best quality products that I need to help me with my condition. She is a real human being. Very kind. … I recommend her totally to any one who needs advice and help. Give her a try.
Anna D. · Google review
Individual results vary.
Champion your own health
Book a free 20-minute discovery call and find out how a holistic, personalized plan can support you.