Wellness Videos

Parasites are a lot more common than you think and can cause a lot of stress on your body, increase risks of certain cancers, suck your nutrients leaving you feeling tired and weak. 🤧 Parasites rob your body of vital nutrients and release toxins that disrupt your gut health, cause skin rashes and mental issues, weaken your immune system, and cause sleep disturbances too. They can also trigger inflammation, hormonal imbalances, and allergies. The scary part? Many people don’t even realize parasites are behind their health issues. But awareness is the first step to addressing them. 👩‍🏫 This video covers how to protect yourself and restore balance if parasites are affecting you! TIMELINE: Introduction to Parasites 01:04 Where can they live in our body? 04:40 Common Microscopic parasite Giardia 09:13 Helminths Tapeworms, Roundworms, Pinworms 13:20 Ways to Get Infected with Parasites 19:05 Symptoms of Parasites 22:24 Why is this a Blind Spot? 28:44 How to Minimize Risk of Parasitic Infections 30:15 How to Start a Cleanse by Supporting Your Drainage Pathways 35:00 Doing a cleanse safely to minimize side effects 35:10 Herbs and Products that can kill Parasites 39:06 Extra Practices to Advance Parasite Cleanse 45:15 ////// Parasite Cleanse Products Mentioned in the Video /////// **Use gift code bechamphealth for 50$ off purchase over 75$ I recommend the Super CleansR with Biome Medic (probiotic with humic acid and prebiotics - helps to detox glyphosate) - Super CleansR https://ishoppurium.com/AllProducts/2261 - Biome Medic https://ishoppurium.com/AllProducts/2270 - Ultimate 30 day Transformation - this includes a guided checklist and food guide to help prepare and support the cleanse with green superfood, tart cherry juice (antioxidants and sleep support), Super Aminos, Biome Medic and Super CleansR: https://ishoppurium.com/AllProducts/11200 Real Raw Food – Para Purge: • https://www.realrawfood.com/search/node/parasite Stonehouse Holistic – tinctures • https://www.stonehouseholistics.com/ ////// TEST KITS AND LAB TESTS ///// 1) DNA Genetic Test from Nutrigenomix: https://www.bechamphealth.com/product-page/nutrigenomix-70-gene-health-test 2) Hair Mineral Analysis (test for heavy metals and minerals) https://www.bechamphealth.com/product-page/hair-mineral-analysis 3) Food Sensitivity Test: https://www.bechamphealth.com/product-page/igg-food-sensitivity-test 4) Parasite Cleanse, Ultimate Lifestyle Transformation https://ishoppurium.com/homepage?giftcard=bechamphealth discount code: bechamphealth ** Gut and Pelvic Health Reset Program https://sales.lovjoypilates.com/gut-and-pelvic-health-reset/ ///// SUBSCRIBE FOR MONTHLY NEWSLETTER and FREE E-BOOK on IMMUNE SUPPORT ///// To get our monthly newsletter with helpful tips on hormone balancing and gut support, go to our website and SUBSCRIBE! www.bechamphealth.com ***** Check out my other health tip videos! ****** * STUBBORN BELLY FAT & INSULIN RESISTANCE - CORTISOL & INSULIN RESISTANCE * https://www.youtube.com/watch?v=dODxw... * MENSTRUAL HEALTH VIDEOS 1) Foods for a healthy period! Supporting the 4 seasons of your menstrual cycle. No More PMS! https://www.youtube.com/watch?v=k3jTv... 2) How to Reduce PMS symptoms and Excess Estrogen | Tips, Food, Supplements https://www.youtube.com/watch?v=CikA1... ***NUTRITION CONSULTATION* If you want to Book a FREE 30 minute call, click on the link below and select 'Free Discovery and Wellness Session': https://www.bechamphealth.com/programs Follow me on Instagram: https://www.instagram.com/bechamphealth/ Facebook: https://www.facebook.com/bechamphealth Subscribe to this channel to hear more holistic health tips! :) Email us if you have inspiring health and wellness stories to share and want to be featured on this channel: info@bechamphealth.com Have a wonderful day and don't forget to 'be the champion of your health!" Cindy

Hair Mineral Analysis tests for toxic metals and mineral imbalances and gives you a view of your metabolic rate - if you're a slow versus fast oxidizer and if there are heavy metals causing imbalances. In this video, I talk about how to take the hair sample and touch on the key heavy metals and its sources of exposure as well as how to detox and balance certain key minerals. **To purchase a Hair Mineral Analysis test, click here: use code NOVEMBER15 for 15% off (includes taxes but shipping outside of Canada will cost extra for shipping) https://www.bechamphealth.com/product-page/hair-mineral-analysis **If you already have a Hair Mineral Analysis Report and need a consultation, click below and we can meet for an hour, after which I will send you a customized supplement and dietary recommendation. https://www.bechamphealth.com/service-page/lab-report-review?referral=service_list_widget ** BLACK FRIDAY DEALS ** To join the Gut and Pelvic Health Reset program: BLACKFRIDAY50 https://sales.lovjoypilates.com/gut-and-pelvic-health-reset/ Nutrigenomix Test: BLACKFRIDAY2024 https://www.bechamphealth.com/product-page/nutrigenomix-70-gene-health-test

We discuss the causes, prevention, and practical tips for managing Urinary Tract Infections with a focus on strengthening your pelvic floor and gut health. Learn how our Gut & Pelvic Health Reset program can help support your body and restore balance. Watch now for expert insights and feel empowered to take control of your wellness! To join the Gut and Pelvic Health Reset program, click here: https://sales.lovjoypilates.com/gut-and-pelvic-health-reset/

⚠️Glyphosate toxicity is reaching unprecedented levels in men, women, and children across the world. While efforts are being make to stop its use and remove it from our environment, something has to be done immediately to protect us from its dangers and eliminate it from our bodies. ✨Biome Medic helps repair the gut microbiome by nurturing “good” bacteria and helping to flush harmful toxins. ❤ Use gift code bechamphealth to order: https://ishoppurium.com/AllProducts/2270?giftcard=bechamphealth

We’re almost ready to launch the 6-Week Gut & Pelvic Health Reset Program! 🎉Offered on the @lovjoypilates App! If you’ve been looking to reclaim control of your pelvic muscles, reduce bloating & belly fat, and support your core from the inside out, this is for you. Accidental leakage when sneezing, coughing, jumping, are signs of weak pelvic floor muscles. The BEST time to prevent this from getting worse and leading to prolapse is NOW. **I wish I knew this 20 years ago when I was told to do Kegels after childbirth. Kegels are not enough and this is why I’m so excited to launch this program with Alexandra Papavramidi who specializes in Pilates for pelvic health. ✨ Pre-Launch Special! ✨ Join now with 15% off before we officially open! ***Use code EARLYBIRD15 at checkout to lock in your spot at a special rate (link below) https://sales.lovjoypilates.com/gut-and-pelvic-health-reset/ **Ready to make your gut and pelvic floor healthy again? Be part of this journey from the beginning and save your spot here! https://sales.lovjoypilates.com/gut-and-pelvic-health-reset/ #guthealth #makeyourguthealthyagain #aginggracefully //// GIFT CODES for SUPERFOODS //// The most potent and clean medicinal mushrooms - use bechamphealth for 15% discount. Eversio Wellness: https://www.eversiowellness.com/discount/bechamphealth Purium: AMAZING Superfoods (greens, protein powders, aminos, fulvic acid, menopause support, probiotics, detox products) Biome Medic is the only tested and studies glyphosate detox supplement (and is listed in the detox project website). https://ishoppurium.com/AllProducts/2270?giftcard=bechamphealth Parasite Cleanse Protocol: https://www.ultlifestyle.com?giftcard=bechamphealth Fullscript - practitioner grade supplements with 15% off! Open a FREE account to browse the store! https://ca.fullscript.com/welcome/bechamphealth //// Get YOUR TEST KITS - Hair mineral analysis, Nutrition and Gene Testing, OmegaScore, Food Sensitivity Tests and more /// https://www.bechamphealth.com/test-kits-and-reports ///// CONTACT US ???? Book a free call below: With Alexandra: https://lovjoypilates.com/booking/ With Cindy: https://www.bechamphealth.com/programs ////// CONTACT LOVJOY PILATES ///// You can connect with Alexandra on Social Media at 'lovjoy_pilates' or to see her pilates app here: https://lovjoy.passion.io/ ///// SUBSCRIBE FOR MONTHLY NEWSLETTER and FREE E-BOOK on IMMUNE SUPPORT ///// To get our monthly newsletter with helpful tips on hormone balancing and gut support, go to our website and SUBSCRIBE! www.bechamphealth.com ***** Check out my other health tip videos! ****** * STUBBORN BELLY FAT & INSULIN RESISTANCE - CORTISOL & INSULIN RESISTANCE * https://www.youtube.com/watch?v=dODxw... * MENSTRUAL HEALTH VIDEOS 1) Foods for a healthy period! Supporting the 4 seasons of your menstrual cycle. No More PMS! https://www.youtube.com/watch?v=k3jTv... 2) How to Reduce PMS symptoms and Excess Estrogen | Tips, Food, Supplements https://www.youtube.com/watch?v=CikA1... ***NUTRITION CONSULTATION* If you want to Book a FREE 30 minute call, click on the link below and select 'Free Discovery and Wellness Session': https://www.bechamphealth.com/programs Follow me on Instagram: https://www.instagram.com/bechamphealth/ Facebook: https://www.facebook.com/bechamphealth Subscribe to this channel to hear more holistic health tips! :) Email us if you have inspiring health and wellness stories to share and want to be featured on this channel: info@bechamphealth.com Have a wonderful day and don't forget to 'be the champion of your health!" Cindy

🌸 Calling all women with pelvic floor and bloating issues 🌸 Kickstart your weight-loss and pelvic floor health, with our exclusive "Gut and Pelvic Health Reset" program. https://sales.lovjoypilates.com/gut-and-pelvic-health-reset Use promo code EARLYBIRD15 for pre-launch special before November 15! TIMELINE 05:30 - Food Journal Exercise 07:00 - Find the Cause of Digestive Issues 09:55 - The 3 Rs to Gut Health - Remove, Replace, Re-inoculate 12:30 - Tip 1 - Avoid Sugar including Alcohol, Refined Carbs, and Sweeteners 15:00 - Tip 2 - Chew Well 16:50 - Tip 3 - Limit Drinking while Eating - Stomach Acid Support 17:04 - Tip 4 - Support Stomach Acid - Take diluted Apple Cider Vinegar before or while eating 19:20 - Tip 5 - Avoid Glyphosate - use Biome Medic to detox Glyphosate and rebalance gut microbiome 21:40 - 6 Week outline of the Gut & Pelvic Health Reset Program 24:30 - Pelvic Floor Anatomy 26:00 - Pelvic Floor Functions 26:40 - Risk Factors 28:28 - 6-Weeks Pelvic Floor Exercise Program 32:20 - Referral Gift - Spread the Love! #guthealth #pelvichealth #nutrition Discover how to balance hormones, tackle bloat, fatigue, and belly fat, through 6-weeks of guided nutrition strategies, and mindful Pilates exercises. 4 Meal Plans included! Online Program is available on November 11, 2024 - lifetime access. ***What's included: - Community support - Hormone balancing meal plans, health tracker and journal - 3 month access to the LOVJOY Pilates app and more! - Upgrade to include private sessions (redeemable through insurance) Invest in yourself today! Click here for more information. 🌼 https://sales.lovjoypilates.com/gut-and-pelvic-health-reset Want to talk with us? Book a free call below: With Alexandra: https://lovjoypilates.com/booking/ With Cindy: https://www.bechamphealth.com/programs ////// CONTACT LOVJOY PILATES ///// You can connect with Alexandra on Social Media at 'lovjoy_pilates' or to see her pilates app (with my meal plans and nutrition tips) here: https://lovjoy.passion.io/ ///// SUBSCRIBE FOR MONTHLY NEWSLETTER and FREE E-BOOK on IMMUNE SUPPORT ///// To get our monthly newsletter with helpful tips on hormone balancing and gut support, go to our website and SUBSCRIBE! www.bechamphealth.com ***** Check out my other health tip videos! ****** * STUBBORN BELLY FAT & INSULIN RESISTANCE - CORTISOL & INSULIN RESISTANCE * https://www.youtube.com/watch?v=dODxw... * MENSTRUAL HEALTH VIDEOS 1) Foods for a healthy period! Supporting the 4 seasons of your menstrual cycle. No More PMS! https://www.youtube.com/watch?v=k3jTv... 2) How to Reduce PMS symptoms and Excess Estrogen | Tips, Food, Supplements https://www.youtube.com/watch?v=CikA1... ***NUTRITION CONSULTATION* If you want to Book a FREE 30 minute call, click on the link below and select 'Free Discovery and Wellness Session': https://www.bechamphealth.com/programs Follow me on Instagram: https://www.instagram.com/bechamphealth/ Facebook: https://www.facebook.com/bechamphealth Subscribe to this channel to hear more holistic health tips! :) Email us if you have inspiring health and wellness stories to share and want to be featured on this channel: info@bechamphealth.com Have a wonderful day and don't forget to 'be the champion of your health!" Cindy

If you're feeling fatigued, struggling with mood swings, or dealing with unexplained symptoms while your blood test results are 'normal', the answers might be hiding in your hair! Discover how "Hair Mineral Analysis" can reveal hidden mineral imbalances, toxic metal exposure, and nutritional deficiencies that could be affecting your health in my latest blog: https://www.bechamphealth.com/post/unlocking-your-health-with-hair-mineral-analysis-why-you-should-consider-one To get the test mailed to your door: https://www.bechamphealth.com/product-page/hair-mineral-analysis

Hi! This is Cindy, registered holistic nutritionist and you’re in for a treat! I’m about to interview an incredible woman who has an inspiring story to share about her health journey. Diagnosed with stage 3 breast cancer, Iveta chose to take a path of self-healing. 💪💖 Iveta will share the protocol and methods she used to reclaimed her health –I think her story is full of wisdom, hope, courage, and insights for anyone on their own healing journey. Note: This video is not intended to be medical advice, but general information only. Before making any significant changes to your diet, lifestyle, or health practices, it is strongly recommended that you consult with your physician or a healthcare professional Let’s dive in! 🌿 #HealingJourney #BreastCancerSurvivor #alternativehealing ***HERE ARE THE LINKS MENTIONED IN THE VIDEO*** Purium 30 day Ultimate LIfestyle Transformation (use bechamphealth for discount code) https://ishoppurium.com/homepage?giftcard=bechamphealth Ivka Forest Instagram: https://www.instagram.com/ivkaforest/ Facebook: https://www.facebook.com/people/Ivka-forest/100057139882803/ Discount Codes for Super Foods and Supplements! ✨15% off Supplements (click on 'perimenopause and heavy periods' plan) https://ca.fullscript.com/plans/bechamphealth-perimenopause-and-heavy-periods ✨15% off organic high quality medicinal mushrooms with promo code 'bechamphealth' ❤ http://www.eversiowellness.com ✨ 50$ gift card or 25% off organic superfoods using code: bechamphealth Try the ultimate lifestyle transformation (ULT) from Purium for a complete gut reset and parasite cleanse program (glyphosate detox product included): https://ishoppurium.com/homepage ✨ 20$ off Rebound-Air (in my opinion the best mini trampoline on the market with lifetime warranty on the springs - we use it daily, family of 4 and it's almost 8 years going strong!) https://rebound-air.com/ref/221 promo code: bechamphealth *** Check out my other health tip videos! *** * STUBBORN BELLY FAT & INSULIN RESISTANCE - CORTISOL & INSULIN RESISTANCE * https://www.youtube.com/watch?v=dODxw_EHAK4 * MENSTRUAL HEALTH VIDEOS 1) Foods for a healthy period! Supporting the 4 seasons of your menstrual cycle. No More PMS! https://www.youtube.com/watch?v=k3jTvVrSRsk&t=3s 2) How to Reduce PMS symptoms and Excess Estrogen | Tips, Food, Supplements https://www.youtube.com/watch?v=CikA1s3HBoA&t=90s **GUT HEALTH E-BOOK and BONE BROTH RECIPES** https://www.bechamphealth.com/product-page/understanding-the-basics-of-gut-health **BOOK A NUTRITION CONSULTATION 1:1 INITIAL Nutrition Consultation: https://www.bechamphealth.com/service-page/initial-consultation?referral=service_list_widget SUBSCRIBE FOR MONTHLY NEWSLETTER and FREE E-BOOK on IMMUNE SUPPORT To get our monthly newsletter with helpful tips on hormone balancing and gut support, go to our website and SUBSCRIBE! www.bechamphealth.com Follow me on Instagram: / bechamphealth Facebook: / bechamphealth *INSPIRING HEALTH STORIES TO SHARE?* Email us if you have inspiring health and wellness stories to share and want to be featured on this channel: info@bechamphealth.com Have a wonderful day and don't forget to 'be the champion of your health!" Cindy

Do you have Candida? 🦠 Candida is a yeast that is found naturally in our body but if it's overgrown, you can get a whole range of symptoms: headaches, digestive issues, irritability, sugar cravings, inflammation, hormonal imbalances, fatigue, brain fog, and a compromised immune system! It can really rob you of the quality of life you deserve. Do this simple spit test at home to check for candida! Check out my e-book below to learn more about gut health!❤ https://www.bechamphealth.com/product-page/understanding-the-basics-of-gut-health #candida #yeast #guthealth ////// TEST KITS AND LAB TESTS ///// 1) DNA Genetic Test from Nutrigenomix: https://www.bechamphealth.com/product-page/nutrigenomix-70-gene-health-test 2) Hair Mineral Analysis (test for heavy metals and minerals) https://www.bechamphealth.com/product-page/hair-mineral-analysis 3) Food Sensitivity Test: https://www.bechamphealth.com/product-page/igg-food-sensitivity-test 4) Parasite Cleanse, Ultimate Lifestyle Transformation https://ishoppurium.com/homepage?giftcard=bechamphealth discount code: bechamphealth And more: https://www.bechamphealth.com/test-kits-and-reports ///// SUBSCRIBE FOR MONTHLY NEWSLETTER and FREE E-BOOK on IMMUNE SUPPORT ///// To get our monthly newsletter with helpful tips on hormone balancing and gut support, go to our website and SUBSCRIBE! www.bechamphealth.com ***** Check out my other health tip videos! ****** * STUBBORN BELLY FAT & INSULIN RESISTANCE - CORTISOL & INSULIN RESISTANCE * https://www.youtube.com/watch?v=dODxw... * MENSTRUAL HEALTH VIDEOS 1) Foods for a healthy period! Supporting the 4 seasons of your menstrual cycle. No More PMS! https://www.youtube.com/watch?v=k3jTv... 2) How to Reduce PMS symptoms and Excess Estrogen | Tips, Food, Supplements https://www.youtube.com/watch?v=CikA1... ***NUTRITION CONSULTATION* If you want to Book a FREE 30 minute call, click on the link below and select 'Free Discovery and Wellness Session': https://www.bechamphealth.com/programs Follow me on Instagram: https://www.instagram.com/bechamphealth/ Facebook: https://www.facebook.com/bechamphealth Subscribe to this channel to hear more holistic health tips! :) Email us if you have inspiring health and wellness stories to share and want to be featured on this channel: info@bechamphealth.com Have a wonderful day and don't forget to 'be the champion of your health!" Cindy